Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)

Lewat balutan genre dokumenter, Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994) menawarkan tontonan yang cukup menarik perhatian. Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

• Oleh: cinemafreak
• Diposting pada: 21 Januari 1994
• Genre: Dokumenter
• Tahun: 1994
• Durasi: 51 Min
• Negara: United States of America
• Rilis: 1 Januari 1994
• Bahasa: English
• Direksi: -
• Pemain: Joe Weider